Comparison

Courgettes en morceaux vs Courgettes de Calabre grillées

Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientCourgettes en morceauxCourgettes de Calabre grillé...
Nutri-Score — a
NOVA group — 1
Calories 15 kcal 28 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 2 g 3.7 g
Salt — 0.1 g
Fiber — 1.4 g
Protein 0.6 g 1.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Courgettes en morceaux has 46% fewer calories (15 kcal vs 28 kcal).
  • Courgettes en morceaux has 46% less sugar (2 g vs 3.7 g).
  • Courgettes de Calabre grillées has 67% more protein (1.8 g vs 0.6 g).

Ingredients

Courgettes en morceaux

Courgette issue de l'agriclture biologique

Courgettes de Calabre grillées

Courgette grillée.

FAQ

Which is healthier: Courgettes en morceaux or Courgettes de Calabre grillées?

Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Courgettes en morceaux has fewer calories: 15 kcal versus 28 kcal per 100 g.

Which has less sugar?

Courgettes en morceaux has less sugar: 2 g versus 3.7 g per 100 g.

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