Courgettes en morceaux vs Courgettes de Calabre grillées
Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Courgettes en morceaux | Courgettes de Calabre grillé... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 15 kcal | 28 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2 g | 3.7 g |
| Salt | — | 0.1 g |
| Fiber | — | 1.4 g |
| Protein | 0.6 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en morceaux has 46% fewer calories (15 kcal vs 28 kcal).
- Courgettes en morceaux has 46% less sugar (2 g vs 3.7 g).
- Courgettes de Calabre grillées has 67% more protein (1.8 g vs 0.6 g).
Ingredients
Courgettes en morceaux
Courgette issue de l'agriclture biologique
Courgettes de Calabre grillées
Courgette grillée.
FAQ
Which is healthier: Courgettes en morceaux or Courgettes de Calabre grillées?
Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en morceaux has fewer calories: 15 kcal versus 28 kcal per 100 g.
Which has less sugar?
Courgettes en morceaux has less sugar: 2 g versus 3.7 g per 100 g.