Courgettes de Calabre grillées vs Calabacines en dados
Overall, Courgettes de Calabre grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Courgettes de Calabre grillé... | Calabacines en dados |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 35 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.7 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 1.8 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes de Calabre grillées has 21% fewer calories (28 kcal vs 35 kcal).
- Courgettes de Calabre grillées has 35% less sugar (3.7 g vs 5.7 g).
- Courgettes de Calabre grillées has 28% more protein (1.8 g vs 1.3 g).
Ingredients
Courgettes de Calabre grillées
Courgette grillée.
Calabacines en dados
Calabacín.
FAQ
Which is healthier: Courgettes de Calabre grillées or Calabacines en dados?
Overall, Courgettes de Calabre grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes de Calabre grillées has fewer calories: 28 kcal versus 35 kcal per 100 g.
Which has less sugar?
Courgettes de Calabre grillées has less sugar: 3.7 g versus 5.7 g per 100 g.