Comparison
Courgettes en morceaux vs Calabacines en dados
Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Courgettes en morceaux | Calabacines en dados |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 15 kcal | 35 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2 g | 5.7 g |
| Salt | — | 0 g |
| Fiber | — | 1.3 g |
| Protein | 0.6 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en morceaux has 58% fewer calories (15 kcal vs 35 kcal).
- Courgettes en morceaux has 65% less sugar (2 g vs 5.7 g).
- Calabacines en dados has 54% more protein (1.3 g vs 0.6 g).
Ingredients
Courgettes en morceaux
Courgette issue de l'agriclture biologique
Calabacines en dados
Calabacín.
FAQ
Which is healthier: Courgettes en morceaux or Calabacines en dados?
Overall, Courgettes en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en morceaux has fewer calories: 15 kcal versus 35 kcal per 100 g.
Which has less sugar?
Courgettes en morceaux has less sugar: 2 g versus 5.7 g per 100 g.
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