Courgettes en morceaux vs Courgettes grillees en tranches
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Courgettes en morceaux | Courgettes grillees en tranc... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 15 kcal | 40 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2 g | 6 g |
| Salt | — | 0 g |
| Fiber | — | 4.4 g |
| Protein | 0.6 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en morceaux has 63% fewer calories (15 kcal vs 40 kcal).
- Courgettes grillees en tranches has no fat, while Courgettes en morceaux has 0.5 g.
- Courgettes en morceaux has 67% less sugar (2 g vs 6 g).
- Courgettes grillees en tranches has 60% more protein (1.5 g vs 0.6 g).
Ingredients
Courgettes en morceaux
Courgette issue de l'agriclture biologique
Courgettes grillees en tranches
courgettes grillées. Origine Italie.
FAQ
Which is healthier: Courgettes en morceaux or Courgettes grillees en tranches?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en morceaux has fewer calories: 15 kcal versus 40 kcal per 100 g.
Which has less sugar?
Courgettes en morceaux has less sugar: 2 g versus 6 g per 100 g.