Courgettes en rondelles BIO vs Courgette de Calabre grillées
Overall, Courgettes en rondelles BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Courgettes en rondelles BIO
Courgette de Calabre grillées
Nutrition per 100 g
| Nutrient | Courgettes en rondelles BIO | Courgette de Calabre grillée... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 20 kcal | 24 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 1 g |
| Protein | 1.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes en rondelles BIO has 15% less sugar (1.7 g vs 2 g).
- Courgettes en rondelles BIO has 17% more protein (1.8 g vs 1.5 g).
- Courgettes en rondelles BIO is less processed (lower NOVA group).
Ingredients
Courgettes en rondelles BIO
100% courgettes origine Italie issues de l'agriculture biologique.
Courgette de Calabre grillées
Courgette grillée.
FAQ
Which is healthier: Courgettes en rondelles BIO or Courgette de Calabre grillées?
Overall, Courgettes en rondelles BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes en rondelles BIO has fewer calories: 20 kcal versus 24 kcal per 100 g.
Which has less sugar?
Courgettes en rondelles BIO has less sugar: 1.7 g versus 2 g per 100 g.