Courgette de Calabre grillées vs Calabacines en dados
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Courgette de Calabre grillée... | Calabacines en dados |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 24 kcal | 35 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 1.3 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgette de Calabre grillées has 32% fewer calories (24 kcal vs 35 kcal).
- Courgette de Calabre grillées has 65% less sugar (2 g vs 5.7 g).
- Calabacines en dados has 23% more fiber (1.3 g vs 1 g).
- Calabacines en dados is less processed (lower NOVA group).
Ingredients
Courgette de Calabre grillées
Courgette grillée.
Calabacines en dados
Calabacín.
FAQ
Which is healthier: Courgette de Calabre grillées or Calabacines en dados?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgette de Calabre grillées has fewer calories: 24 kcal versus 35 kcal per 100 g.
Which has less sugar?
Courgette de Calabre grillées has less sugar: 2 g versus 5.7 g per 100 g.