Comparison
Courgettes cuisinées BIO 44.6 cl 400g vs Tesco
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Courgettes cuisinées BIO 44.... | Tesco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 45 kcal | 82 kcal |
| Fat | 2.2 g | 5.4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 4.1 g | 2.3 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées BIO 44.6 cl 400g has 45% fewer calories (45 kcal vs 82 kcal).
- Courgettes cuisinées BIO 44.6 cl 400g has 59% less fat (2.2 g vs 5.4 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 50% less saturated fat (0.3 g vs 0.6 g).
- Tesco has 44% less sugar (2.3 g vs 4.1 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 51% less salt (0.7 g vs 1.5 g).
- Tesco has 33% more protein (1.5 g vs 1 g).
- Courgettes cuisinées BIO 44.6 cl 400g has the better Nutri-Score.
Ingredients
Courgettes cuisinées BIO 44.6 cl 400g
Not available.
Tesco
Not available.
FAQ
Which is healthier: Courgettes cuisinées BIO 44.6 cl 400g or Tesco?
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées BIO 44.6 cl 400g has fewer calories: 45 kcal versus 82 kcal per 100 g.
Which has less sugar?
Tesco has less sugar: 2.3 g versus 4.1 g per 100 g.
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