Courgettes à la provençale - 400g vs Courgettes cuisinées BIO 44.6 cl 400g
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Courgettes à la provençale - 400g
Courgettes cuisinées BIO 44.6 cl 400g
Nutrition per 100 g
| Nutrient | Courgettes à la provençale -... | Courgettes cuisinées BIO 44.... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 52 kcal | 45 kcal |
| Fat | 1.8 g | 2.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 5.9 g | 4.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.6 g | 1.9 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées BIO 44.6 cl 400g has 13% fewer calories (45 kcal vs 52 kcal).
- Courgettes à la provençale - 400g has 18% less fat (1.8 g vs 2.2 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 31% less sugar (4.1 g vs 5.9 g).
- Courgettes à la provençale - 400g has 27% more fiber (2.6 g vs 1.9 g).
- Courgettes cuisinées BIO 44.6 cl 400g has the better Nutri-Score.
- Only Courgettes à la provençale - 400g lists: Gluten.
Ingredients
Courgettes à la provençale - 400g
Courgettes 52%, tomates pelées concassées au jus de tomates 21%, oignons 12%, purée de tomates 4%, sucre, concentré de tomates, huile d'olive vierge extra 1,9%, ail, basilic 0,8%, sel, farine de blé, jus de citron concentré.
Courgettes cuisinées BIO 44.6 cl 400g
Not available.
FAQ
Which is healthier: Courgettes à la provençale - 400g or Courgettes cuisinées BIO 44.6 cl 400g?
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées BIO 44.6 cl 400g has fewer calories: 45 kcal versus 52 kcal per 100 g.
Which has less sugar?
Courgettes cuisinées BIO 44.6 cl 400g has less sugar: 4.1 g versus 5.9 g per 100 g.