Courgettes cuisinées BIO 44.6 cl 400g vs Courgette à la mozzarella
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Courgettes cuisinées BIO 44.6 cl 400g
Courgette à la mozzarella
Nutrition per 100 g
| Nutrient | Courgettes cuisinées BIO 44.... | Courgette à la mozzarella |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 45 kcal | 102 kcal |
| Fat | 2.2 g | 7.6 g |
| Saturated fat | 0.3 g | 2.8 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 1 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées BIO 44.6 cl 400g has 56% fewer calories (45 kcal vs 102 kcal).
- Courgettes cuisinées BIO 44.6 cl 400g has 71% less fat (2.2 g vs 7.6 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 89% less saturated fat (0.3 g vs 2.8 g).
- Courgette à la mozzarella has 62% more protein (2.6 g vs 1 g).
- Courgettes cuisinées BIO 44.6 cl 400g has the better Nutri-Score.
- Only Courgette à la mozzarella lists: Milk.
Ingredients
Courgettes cuisinées BIO 44.6 cl 400g
Not available.
Courgette à la mozzarella
Courgettes 33%, tomates 17%, concentr de tomate 10%, oignons, coulis de tomate 7%, crème fraiche, mozzarella 6% (lait de vache pasteurise, sel, ferments lactiques, coagulant microbien, antiagglomérant E 406, basilic huile d'olive vierge extra, huile de tournesol, vin blanc, sel, ail, jus de citron concentré, poire
FAQ
Which is healthier: Courgettes cuisinées BIO 44.6 cl 400g or Courgette à la mozzarella?
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées BIO 44.6 cl 400g has fewer calories: 45 kcal versus 102 kcal per 100 g.
Which has less sugar?
Courgette à la mozzarella has less sugar: 4 g versus 4.1 g per 100 g.