Courgettes cuisinées à la provençale d'aucy 380g vs Courgettes cuisinées BIO 44.6 cl 400g
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Courgettes cuisinées à la provençale d'aucy 380g
Courgettes cuisinées BIO 44.6 cl 400g
Nutrition per 100 g
| Nutrient | Courgettes cuisinées à la pr... | Courgettes cuisinées BIO 44.... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 79 kcal | 45 kcal |
| Fat | 5.5 g | 2.2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 4.9 g | 4.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.2 g | 1.9 g |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées BIO 44.6 cl 400g has 43% fewer calories (45 kcal vs 79 kcal).
- Courgettes cuisinées BIO 44.6 cl 400g has 60% less fat (2.2 g vs 5.5 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 57% less saturated fat (0.3 g vs 0.7 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 16% less sugar (4.1 g vs 4.9 g).
- Courgettes cuisinées à la provençale d'aucy 380g has 14% more fiber (2.2 g vs 1.9 g).
- Courgettes cuisinées à la provençale d'aucy 380g has 29% more protein (1.4 g vs 1 g).
Ingredients
Courgettes cuisinées à la provençale d'aucy 380g
Courgettes (39%), oignons pré-frits (oignons, huile de tournesol), tomates en morceaux, courgettes pré-frites (courgettes, huile de tournesol) (13%), jus de tomates, purée de tomates double concentrée, huile d'olive vierge (2,7%), sucre, sel, basilic, ail, jus concentré de citron, amidon. Tous ces légumes sont cultivés en Espagne.
Courgettes cuisinées BIO 44.6 cl 400g
Not available.
FAQ
Which is healthier: Courgettes cuisinées à la provençale d'aucy 380g or Courgettes cuisinées BIO 44.6 cl 400g?
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées BIO 44.6 cl 400g has fewer calories: 45 kcal versus 79 kcal per 100 g.
Which has less sugar?
Courgettes cuisinées BIO 44.6 cl 400g has less sugar: 4.1 g versus 4.9 g per 100 g.