Courgettes cuisinées à la provençale d'aucy 380g vs Tesco
Overall, Courgettes cuisinées à la provençale d'aucy 380g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Courgettes cuisinées à la pr... | Tesco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 79 kcal | 82 kcal |
| Fat | 5.5 g | 5.4 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 4.9 g | 2.3 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 2.2 g | 1.9 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco has 53% less sugar (2.3 g vs 4.9 g).
- Courgettes cuisinées à la provençale d'aucy 380g has 56% less salt (0.7 g vs 1.5 g).
- Courgettes cuisinées à la provençale d'aucy 380g has 14% more fiber (2.2 g vs 1.9 g).
- Courgettes cuisinées à la provençale d'aucy 380g has the better Nutri-Score.
Ingredients
Courgettes cuisinées à la provençale d'aucy 380g
Courgettes (39%), oignons pré-frits (oignons, huile de tournesol), tomates en morceaux, courgettes pré-frites (courgettes, huile de tournesol) (13%), jus de tomates, purée de tomates double concentrée, huile d'olive vierge (2,7%), sucre, sel, basilic, ail, jus concentré de citron, amidon. Tous ces légumes sont cultivés en Espagne.
Tesco
Not available.
FAQ
Which is healthier: Courgettes cuisinées à la provençale d'aucy 380g or Tesco?
Overall, Courgettes cuisinées à la provençale d'aucy 380g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées à la provençale d'aucy 380g has fewer calories: 79 kcal versus 82 kcal per 100 g.
Which has less sugar?
Tesco has less sugar: 2.3 g versus 4.9 g per 100 g.