Courgettes au basilic vs Tesco
Overall, Courgettes au basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Courgettes au basilic | Tesco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 36 kcal | 82 kcal |
| Fat | 1.8 g | 5.4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3.1 g | 2.3 g |
| Salt | 0.3 g | 1.5 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes au basilic has 56% fewer calories (36 kcal vs 82 kcal).
- Courgettes au basilic has 67% less fat (1.8 g vs 5.4 g).
- Courgettes au basilic has 50% less saturated fat (0.3 g vs 0.6 g).
- Tesco has 26% less sugar (2.3 g vs 3.1 g).
- Courgettes au basilic has 83% less salt (0.3 g vs 1.5 g).
- Tesco has 27% more protein (1.5 g vs 1.1 g).
- Courgettes au basilic has the better Nutri-Score.
Ingredients
Courgettes au basilic
Courgette* 62%, purée de tomate*, oignon*, huile d'olive*, concentré de tomate*, ail*, basilic* 0,2%, sel, poivre*, bouquet garni* (thym*, persil*, laurier*). *Issus de l'agriculture biologique. Desirécologique
Tesco
Not available.
FAQ
Which is healthier: Courgettes au basilic or Tesco?
Overall, Courgettes au basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes au basilic has fewer calories: 36 kcal versus 82 kcal per 100 g.
Which has less sugar?
Tesco has less sugar: 2.3 g versus 3.1 g per 100 g.