Courgettes cuisinées de Provence vs Tesco
Overall, Courgettes cuisinées de Provence has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Courgettes cuisinées de Prov... | Tesco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 61 kcal | 82 kcal |
| Fat | 4.1 g | 5.4 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.8 g | 1.9 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées de Provence has 26% fewer calories (61 kcal vs 82 kcal).
- Courgettes cuisinées de Provence has 24% less fat (4.1 g vs 5.4 g).
- Courgettes cuisinées de Provence has 65% less sugar (0.8 g vs 2.3 g).
- Courgettes cuisinées de Provence has 48% less salt (0.8 g vs 1.5 g).
- Tesco has 58% more fiber (1.9 g vs 0.8 g).
- Tesco has 27% more protein (1.5 g vs 1.1 g).
- Courgettes cuisinées de Provence has the better Nutri-Score.
Ingredients
Courgettes cuisinées de Provence
Not available.
Tesco
Not available.
FAQ
Which is healthier: Courgettes cuisinées de Provence or Tesco?
Overall, Courgettes cuisinées de Provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées de Provence has fewer calories: 61 kcal versus 82 kcal per 100 g.
Which has less sugar?
Courgettes cuisinées de Provence has less sugar: 0.8 g versus 2.3 g per 100 g.