Comparison
Courgettes cuisinées BIO 44.6 cl 400g vs Courgettes cuisinées de Provence
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Courgettes cuisinées BIO 44.6 cl 400g
Saint Eloi · 400 g
Courgettes cuisinées de Provence
· 360 g
Nutrition per 100 g
| Nutrient | Courgettes cuisinées BIO 44.... | Courgettes cuisinées de Prov... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 45 kcal | 61 kcal |
| Fat | 2.2 g | 4.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 4.1 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.9 g | 0.8 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes cuisinées BIO 44.6 cl 400g has 26% fewer calories (45 kcal vs 61 kcal).
- Courgettes cuisinées BIO 44.6 cl 400g has 46% less fat (2.2 g vs 4.1 g).
- Courgettes cuisinées de Provence has 80% less sugar (0.8 g vs 4.1 g).
- Courgettes cuisinées BIO 44.6 cl 400g has 58% more fiber (1.9 g vs 0.8 g).
Ingredients
Courgettes cuisinées BIO 44.6 cl 400g
Not available.
Courgettes cuisinées de Provence
Not available.
FAQ
Which is healthier: Courgettes cuisinées BIO 44.6 cl 400g or Courgettes cuisinées de Provence?
Overall, Courgettes cuisinées BIO 44.6 cl 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes cuisinées BIO 44.6 cl 400g has fewer calories: 45 kcal versus 61 kcal per 100 g.
Which has less sugar?
Courgettes cuisinées de Provence has less sugar: 0.8 g versus 4.1 g per 100 g.
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