Cotton Candy Meringues vs Chocolate Meringue Dessert
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cotton Candy Meringues
Chocolate Meringue Dessert
Nutrition per 100 g
| Nutrient | Cotton Candy Meringues | Chocolate Meringue Dessert |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 365 kcal |
| Fat | 0 g | 21.5 g |
| Saturated fat | 0 g | 11.2 g |
| Sugars | 66.7 g | 31.6 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 0.8 g |
| Protein | 3.3 g | 3 g |
| Additives | 3 | 7 |
| Allergens | Eggs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotton Candy Meringues has 18% fewer calories (300 kcal vs 365 kcal).
- Cotton Candy Meringues has no fat, while Chocolate Meringue Dessert has 21.5 g.
- Cotton Candy Meringues has no saturated fat, while Chocolate Meringue Dessert has 11.2 g.
- Chocolate Meringue Dessert has 53% less sugar (31.6 g vs 66.7 g).
- Cotton Candy Meringues has 70% less salt (0.1 g vs 0.4 g).
- Chocolate Meringue Dessert has 100% more fiber (0.8 g vs 0 g).
- Cotton Candy Meringues has the better Nutri-Score.
- Only Chocolate Meringue Dessert lists: Gluten, Milk.
Ingredients
Cotton Candy Meringues
SUGAR, EGG WHITES, COTTON CANDY (PURE CANE SUGAR, CORN SYRUP, ARTIFICIAL FLAVOR, BLUE 1, RED 40), COTTON CANDY FLAVOR (FLAVOR, PROPYLENE GLYCOL).
Chocolate Meringue Dessert
Sugar, Skimmed Milk, Double Cream (Milk), Whipping Cream (Milk), Cocoa Mass, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Pasteurised Egg White, Water, Palm Kernel Oil, Cornflour, Whole Milk Butter (Milk), Cocoa Butter, Fat Reduced Cocoa Powder, Dried Whole Milk, Milk Protein, Dried Glucose Syrup, Emulsifier (E472b Soya Lecithin, E471), Dried Whey (Milk), Stabiliser (Pectin, E516, E450), Dried Skimmed Milk, Salt, Natural Colour (Plain Caramel, B-carotenes), Natural Flavourings, Whey Protein (Milk), Gelling Agent: E401, Dextrose, Wheatflour, Glucose Syrup, Partially Inverted Sugar Syrup, Lactose (Milk).
FAQ
Which is healthier: Cotton Candy Meringues or Chocolate Meringue Dessert?
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotton Candy Meringues has fewer calories: 300 kcal versus 365 kcal per 100 g.
Which has less sugar?
Chocolate Meringue Dessert has less sugar: 31.6 g versus 66.7 g per 100 g.