Cotton Candy Meringues vs Passion rollade
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cotton Candy Meringues | Passion rollade |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 342 kcal |
| Fat | 0 g | 12.1 g |
| Saturated fat | 0 g | 7.1 g |
| Sugars | 66.7 g | 52.3 g |
| Salt | 0.1 g | 16 g |
| Fiber | 0 g | 0.6 g |
| Protein | 3.3 g | 3.7 g |
| Additives | 3 | 2 |
| Allergens | Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cotton Candy Meringues has 12% fewer calories (300 kcal vs 342 kcal).
- Cotton Candy Meringues has no fat, while Passion rollade has 12.1 g.
- Cotton Candy Meringues has no saturated fat, while Passion rollade has 7.1 g.
- Passion rollade has 22% less sugar (52.3 g vs 66.7 g).
- Cotton Candy Meringues has 99% less salt (0.1 g vs 16 g).
- Passion rollade has 100% more fiber (0.6 g vs 0 g).
- Passion rollade has 10% more protein (3.7 g vs 3.3 g).
- Cotton Candy Meringues has the better Nutri-Score.
- Only Passion rollade lists: Milk.
Ingredients
Cotton Candy Meringues
SUGAR, EGG WHITES, COTTON CANDY (PURE CANE SUGAR, CORN SYRUP, ARTIFICIAL FLAVOR, BLUE 1, RED 40), COTTON CANDY FLAVOR (FLAVOR, PROPYLENE GLYCOL).
Passion rollade
57% passievruchtmeringue (96,6% meringue (suiker, kippenei-eiwit*, kippenei-eiwitpoeder*, stabilisator: xanthaangom; zuurteregelaar: citroenzuur), 3,4% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur)), 31% slagroom (melk), 13% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur). *van vrije uitloopeieren. Kan sporen van atton Ontdooi-instructio
FAQ
Which is healthier: Cotton Candy Meringues or Passion rollade?
Overall, Cotton Candy Meringues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cotton Candy Meringues has fewer calories: 300 kcal versus 342 kcal per 100 g.
Which has less sugar?
Passion rollade has less sugar: 52.3 g versus 66.7 g per 100 g.