Passion rollade vs Raspberry roulade
Overall, Raspberry roulade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Passion rollade | Raspberry roulade |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 342 kcal | 293 kcal |
| Fat | 12.1 g | 10.6 g |
| Saturated fat | 7.1 g | 7.8 g |
| Sugars | 52.3 g | 41.3 g |
| Salt | 16 g | 0.1 g |
| Fiber | 0.6 g | 2.3 g |
| Protein | 3.7 g | 2.7 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry roulade has 14% fewer calories (293 kcal vs 342 kcal).
- Raspberry roulade has 12% less fat (10.6 g vs 12.1 g).
- Raspberry roulade has 21% less sugar (41.3 g vs 52.3 g).
- Raspberry roulade has 100% less salt (0.1 g vs 16 g).
- Raspberry roulade has 74% more fiber (2.3 g vs 0.6 g).
- Passion rollade has 27% more protein (3.7 g vs 2.7 g).
- Raspberry roulade is less processed (lower NOVA group).
- Only Raspberry roulade lists: Gluten.
Ingredients
Passion rollade
57% passievruchtmeringue (96,6% meringue (suiker, kippenei-eiwit*, kippenei-eiwitpoeder*, stabilisator: xanthaangom; zuurteregelaar: citroenzuur), 3,4% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur)), 31% slagroom (melk), 13% passievruchtcrème (23% passievruchtenpuree, suiker, ei*, slagroom (melk), maïsbloem, zuurteregelaar: citroenzuur). *van vrije uitloopeieren. Kan sporen van atton Ontdooi-instructio
Raspberry roulade
Sugar, whipped cream (milk) (28%), raspberries (15%), pasteurised free range egg white, water, cornflour, raspberry juice from concentrate, wheat starch, lemon juice from concentrate, stabiliser acetic acid
FAQ
Which is healthier: Passion rollade or Raspberry roulade?
Overall, Raspberry roulade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry roulade has fewer calories: 293 kcal versus 342 kcal per 100 g.
Which has less sugar?
Raspberry roulade has less sugar: 41.3 g versus 52.3 g per 100 g.