Chocolate Meringue Dessert vs Hand Rolled Belgian Chocolate Roulade
Overall, Hand Rolled Belgian Chocolate Roulade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Chocolate Meringue Dessert
Hand Rolled Belgian Chocolate Roulade
Nutrition per 100 g
| Nutrient | Chocolate Meringue Dessert | Hand Rolled Belgian Chocolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 365 kcal | 382 kcal |
| Fat | 21.5 g | 19.2 g |
| Saturated fat | 11.2 g | 11.9 g |
| Sugars | 31.6 g | 46 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 3 g | 4 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand Rolled Belgian Chocolate Roulade has 11% less fat (19.2 g vs 21.5 g).
- Chocolate Meringue Dessert has 31% less sugar (31.6 g vs 46 g).
- Hand Rolled Belgian Chocolate Roulade has 25% more protein (4 g vs 3 g).
- Only Chocolate Meringue Dessert lists: Eggs, Gluten, Milk.
Ingredients
Chocolate Meringue Dessert
Sugar, Skimmed Milk, Double Cream (Milk), Whipping Cream (Milk), Cocoa Mass, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Pasteurised Egg White, Water, Palm Kernel Oil, Cornflour, Whole Milk Butter (Milk), Cocoa Butter, Fat Reduced Cocoa Powder, Dried Whole Milk, Milk Protein, Dried Glucose Syrup, Emulsifier (E472b Soya Lecithin, E471), Dried Whey (Milk), Stabiliser (Pectin, E516, E450), Dried Skimmed Milk, Salt, Natural Colour (Plain Caramel, B-carotenes), Natural Flavourings, Whey Protein (Milk), Gelling Agent: E401, Dextrose, Wheatflour, Glucose Syrup, Partially Inverted Sugar Syrup, Lactose (Milk).
Hand Rolled Belgian Chocolate Roulade
Not available.
FAQ
Which is healthier: Chocolate Meringue Dessert or Hand Rolled Belgian Chocolate Roulade?
Overall, Hand Rolled Belgian Chocolate Roulade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Meringue Dessert has fewer calories: 365 kcal versus 382 kcal per 100 g.
Which has less sugar?
Chocolate Meringue Dessert has less sugar: 31.6 g versus 46 g per 100 g.