Hand Rolled Belgian Chocolate Roulade vs Black Forest Roulade
Overall, Black Forest Roulade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hand Rolled Belgian Chocolat... | Black Forest Roulade |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 382 kcal | 327 kcal |
| Fat | 19.2 g | 11.2 g |
| Saturated fat | 11.9 g | 6.9 g |
| Sugars | 46 g | 49.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 4 g | 3.8 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Black Forest Roulade has 14% fewer calories (327 kcal vs 382 kcal).
- Black Forest Roulade has 42% less fat (11.2 g vs 19.2 g).
- Black Forest Roulade has 42% less saturated fat (6.9 g vs 11.9 g).
- Only Black Forest Roulade lists: Eggs, Milk.
Ingredients
Hand Rolled Belgian Chocolate Roulade
Not available.
Black Forest Roulade
54% Meringue (Sugar, Free Range Egg White, Free Range Dried Egg White, Stabiliser: Xanthan Gum; Acidity Regulator: Citric Acid), 28% Cream (Milk), 13% Black Cherry Filling (38% Cherries, Water, Sugar, Modified Waxy Maize Starch, Acidity Regulator: Citric Acid; Natural Flavouring, Preservative: Potassium Sorbate), 5% Dark Chocolate Beads (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring), Fat Reduced Cocoa Powder.
FAQ
Which is healthier: Hand Rolled Belgian Chocolate Roulade or Black Forest Roulade?
Overall, Black Forest Roulade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Black Forest Roulade has fewer calories: 327 kcal versus 382 kcal per 100 g.
Which has less sugar?
Hand Rolled Belgian Chocolate Roulade has less sugar: 46 g versus 49.9 g per 100 g.