Raspberry Eton Mess Dessert vs Hand Rolled Belgian Chocolate Roulade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raspberry Eton Mess Dessert | Hand Rolled Belgian Chocolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 340 kcal | 382 kcal |
| Fat | 23.9 g | 19.2 g |
| Saturated fat | 12.6 g | 11.9 g |
| Sugars | 26.6 g | 46 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2 g | 4 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry Eton Mess Dessert has 11% fewer calories (340 kcal vs 382 kcal).
- Hand Rolled Belgian Chocolate Roulade has 20% less fat (19.2 g vs 23.9 g).
- Raspberry Eton Mess Dessert has 42% less sugar (26.6 g vs 46 g).
- Hand Rolled Belgian Chocolate Roulade has 50% more protein (4 g vs 2 g).
- Only Raspberry Eton Mess Dessert lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Raspberry Eton Mess Dessert
Whipping Cream (Milk), Raspberry Compote (29%) (Raspberries, Water, Sugar, Glucose Syrup, Cornflour, Acidity Regulator: Citric Acid, Natural Flavouring, Gelling Agent: Pectin, Natural Colour: Anthocyanins (from Grapes)), Sugar, Rapeseed Oil, Pasteurised Egg White, Cocoa Butter, Dried Whole Milk, Dextrose, Palm Oil, Vanilla Extract, Cornflour, Milk Protein, Stabiliser (E450, E401, E516), Natural Colour (Beetroot Red, B-carotenes), Natural Flavourings, Emulsifier: Soya Lecithin, Wheatflour.
Hand Rolled Belgian Chocolate Roulade
Not available.
FAQ
Which is healthier: Raspberry Eton Mess Dessert or Hand Rolled Belgian Chocolate Roulade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry Eton Mess Dessert has fewer calories: 340 kcal versus 382 kcal per 100 g.
Which has less sugar?
Raspberry Eton Mess Dessert has less sugar: 26.6 g versus 46 g per 100 g.