Comparison

Cooked beetroot vs Betteraves rouges épluchées cuites

Overall, Betteraves rouges épluchées cuites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Cooked beetroot

Cooked beetroot

Tesco · 300g
b
Better choice
Betteraves rouges épluchées cuites

Betteraves rouges épluchées cuites

BTG · 500 g
a

Nutrition per 100 g

NutrientCooked beetrootBetteraves rouges épluchées...
Nutri-Score b a
NOVA group — —
Calories 42 kcal 43 kcal
Fat 0.4 g 0.4 g
Saturated fat 0.4 g 0.2 g
Sugars 7 g 6.7 g
Salt 0.2 g 0.2 g
Fiber 2.2 g 2.5 g
Protein 1.5 g 1.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Cooked beetroot

Cooked vacuum packed beetroot

Betteraves rouges épluchées cuites

Not available.

FAQ

Which is healthier: Cooked beetroot or Betteraves rouges épluchées cuites?

Overall, Betteraves rouges épluchées cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cooked beetroot has fewer calories: 42 kcal versus 43 kcal per 100 g.

Which has less sugar?

Betteraves rouges épluchées cuites has less sugar: 6.7 g versus 7 g per 100 g.

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