Cooked beetroot vs Betteraves rouges issues de l'agriculture biologique
Overall, Betteraves rouges issues de l'agriculture biologique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Cooked beetroot
Betteraves rouges issues de l'agriculture biologique
Nutrition per 100 g
| Nutrient | Cooked beetroot | Betteraves rouges issues de... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 42 kcal | 43 kcal |
| Fat | 0.4 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 7 g | 6.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 1.5 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges issues de l'agriculture biologique has 75% less fat (0.1 g vs 0.4 g).
- Betteraves rouges issues de l'agriculture biologique has no saturated fat, while Cooked beetroot has 0.4 g.
- Betteraves rouges issues de l'agriculture biologique has 14% more fiber (2.6 g vs 2.2 g).
- Betteraves rouges issues de l'agriculture biologique has 35% more protein (2.3 g vs 1.5 g).
- Betteraves rouges issues de l'agriculture biologique has the better Nutri-Score.
- Only Betteraves rouges issues de l'agriculture biologique lists: None.
Ingredients
Cooked beetroot
Cooked vacuum packed beetroot
Betteraves rouges issues de l'agriculture biologique
betteraves rouges 100%
FAQ
Which is healthier: Cooked beetroot or Betteraves rouges issues de l'agriculture biologique?
Overall, Betteraves rouges issues de l'agriculture biologique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooked beetroot has fewer calories: 42 kcal versus 43 kcal per 100 g.
Which has less sugar?
Betteraves rouges issues de l'agriculture biologique has less sugar: 6.7 g versus 7 g per 100 g.