Betterave Cube vs Betteraves rouges épluchées cuites
Overall, Betterave Cube has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betterave Cube | Betteraves rouges épluchées... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 43 kcal | 43 kcal |
| Fat | 0.1 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 6.7 g | 6.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 2.5 g |
| Protein | 2.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave Cube has 75% less fat (0.1 g vs 0.4 g).
- Betteraves rouges épluchées cuites has 100% more fiber (2.5 g vs 0 g).
- Betterave Cube has 39% more protein (2.3 g vs 1.4 g).
Ingredients
Betterave Cube
betteraves rouges
Betteraves rouges épluchées cuites
Not available.
FAQ
Which is healthier: Betterave Cube or Betteraves rouges épluchées cuites?
Overall, Betterave Cube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave Cube has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Betterave Cube has less sugar: 6.7 g versus 6.7 g per 100 g.