Cocotte à l'indienne vs Konjac Spaghetti Bolognaise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cocotte à l'indienne | Konjac Spaghetti Bolognaise |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 78 kcal |
| Fat | 5.3 g | 3.3 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 1.7 g |
| Protein | 5.8 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Spaghetti Bolognaise has 37% fewer calories (78 kcal vs 124 kcal).
- Konjac Spaghetti Bolognaise has 38% less fat (3.3 g vs 5.3 g).
- Konjac Spaghetti Bolognaise has no sugar, while Cocotte à l'indienne has 1.8 g.
- Cocotte à l'indienne has 33% more protein (5.8 g vs 3.9 g).
- Cocotte à l'indienne has the better Nutri-Score.
- Only Cocotte à l'indienne lists: Soybeans.
- Only Konjac Spaghetti Bolognaise lists: Milk.
Ingredients
Cocotte à l'indienne
Haricots blancs* réhydratés 25%, eau, tomate* 15% (dés de tomate*, concentré*), oignons* 14%, carottes*, champignons de Paris*, huile d'olive* vierge extra extraite à froid, tofu* fumé 4,3% [eau, soja*, gélifiant : chlorure de magnésium, tamari* (eau, soja*, sel de mer, saké distillé*, Aspergillus oryzae)], riz*, tofu* 1% (eau, soja*, gélifiant : chlorure de calcium), ail*, sel de mer, épices* 0,9% ,miel*. *Ingrédients issus de l'agriculture biologique.
Konjac Spaghetti Bolognaise
Spaghetti de konjac façon bolognaise : Spaghetti de konjac* 43,4% (eau, farine de tapioca, farine de konjac 3%, gomme de caroube, bêta carotène), purée de tomates** 22,6%, viande de bœuf*** 11,5%, oignons, carottes, double concentré de tomates** 2,8%, vin blanc, parmesan AOP 2,2%, huile de colza, fécule de pomme de terre, basilic, sel, eau, ail, origan, herbes de Provence, paprika fumé, poivre.
FAQ
Which is healthier: Cocotte à l'indienne or Konjac Spaghetti Bolognaise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Spaghetti Bolognaise has fewer calories: 78 kcal versus 124 kcal per 100 g.
Which has less sugar?
Konjac Spaghetti Bolognaise has less sugar: 0 g versus 1.8 g per 100 g.