Spaghetti & meatballs vs Konjac Spaghetti Bolognaise
Overall, Konjac Spaghetti Bolognaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti & meatballs | Konjac Spaghetti Bolognaise |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 78 kcal |
| Fat | 6.1 g | 3.3 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 2.4 g | 0 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.1 g | 1.7 g |
| Protein | 6 g | 3.9 g |
| Additives | 1 | 3 |
| Allergens | Celery, Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Spaghetti Bolognaise has 42% fewer calories (78 kcal vs 134 kcal).
- Konjac Spaghetti Bolognaise has 46% less fat (3.3 g vs 6.1 g).
- Konjac Spaghetti Bolognaise has 40% less saturated fat (0.9 g vs 1.5 g).
- Konjac Spaghetti Bolognaise has no sugar, while Spaghetti & meatballs has 2.4 g.
- Konjac Spaghetti Bolognaise has 35% more fiber (1.7 g vs 1.1 g).
- Spaghetti & meatballs has 35% more protein (6 g vs 3.9 g).
- Only Spaghetti & meatballs lists: Celery, Gluten.
- Only Konjac Spaghetti Bolognaise lists: Milk.
Ingredients
Spaghetti & meatballs
Spaghettis cuits (31 %) (Semoule de blé dur (contient Gluten) • Eau • colza) • Tomates • Boulettes de viande cuites (20%) (Porc cuit (45%) • Bœuf cuit (37%) • O Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Th Persil • Sel • Origan • Huile de colza • Purée d'ail • Poivre noir concassé • Levure) • Eau • Pl tomate • Oignons • Huile de colza • Vin rouge • Carottes • Céleri • Vinaigre de vin rouge • Sucre • Sel • Fécule de maïs • Gélifiant : Pectine • Poivre noir concassé • Romarin • Origan Pour les allergènes, voir les ingrédients indiqués en gras.
Konjac Spaghetti Bolognaise
Spaghetti de konjac façon bolognaise : Spaghetti de konjac* 43,4% (eau, farine de tapioca, farine de konjac 3%, gomme de caroube, bêta carotène), purée de tomates** 22,6%, viande de bœuf*** 11,5%, oignons, carottes, double concentré de tomates** 2,8%, vin blanc, parmesan AOP 2,2%, huile de colza, fécule de pomme de terre, basilic, sel, eau, ail, origan, herbes de Provence, paprika fumé, poivre.
FAQ
Which is healthier: Spaghetti & meatballs or Konjac Spaghetti Bolognaise?
Overall, Konjac Spaghetti Bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Spaghetti Bolognaise has fewer calories: 78 kcal versus 134 kcal per 100 g.
Which has less sugar?
Konjac Spaghetti Bolognaise has less sugar: 0 g versus 2.4 g per 100 g.