Blé à la provençale, boulettes de bœuf vs Konjac Spaghetti Bolognaise
Overall, Konjac Spaghetti Bolognaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Blé à la provençale, boulettes de bœuf
Konjac Spaghetti Bolognaise
Nutrition per 100 g
| Nutrient | Blé à la provençale, boulett... | Konjac Spaghetti Bolognaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 78 kcal |
| Fat | 5.8 g | 3.3 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 1.8 g | 0 g |
| Salt | 1 g | 0.6 g |
| Fiber | 3.2 g | 1.7 g |
| Protein | 5.8 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konjac Spaghetti Bolognaise has 47% fewer calories (78 kcal vs 146 kcal).
- Konjac Spaghetti Bolognaise has 43% less fat (3.3 g vs 5.8 g).
- Konjac Spaghetti Bolognaise has 40% less saturated fat (0.9 g vs 1.5 g).
- Konjac Spaghetti Bolognaise has no sugar, while Blé à la provençale, boulettes de bœuf has 1.8 g.
- Konjac Spaghetti Bolognaise has 41% less salt (0.6 g vs 1 g).
- Blé à la provençale, boulettes de bœuf has 47% more fiber (3.2 g vs 1.7 g).
- Blé à la provençale, boulettes de bœuf has 33% more protein (5.8 g vs 3.9 g).
- Konjac Spaghetti Bolognaise has the better Nutri-Score.
- Only Blé à la provençale, boulettes de bœuf lists: Gluten.
- Only Konjac Spaghetti Bolognaise lists: Milk.
Ingredients
Blé à la provençale, boulettes de bœuf
Mélange de légumes (30%), boulettes au bæuf et blé précuit en sauce INGREDIENTS: Boulettes à la viande cuite 20% (viande bovine (France), protéines de BLE réhydratées, oignon, sel, dextrose, aróme naturel, persil déshydrate, poivre), eau, BLE dur précuit 16%, tomates 6%, carottes, courgettes, mais 6%, poivrons rouges, double concentré de tomate, basilic, huile d'olive vierge extra, Vinaigre de vin rouge, sel, ail, arôme naturel de poivre.
Konjac Spaghetti Bolognaise
Spaghetti de konjac façon bolognaise : Spaghetti de konjac* 43,4% (eau, farine de tapioca, farine de konjac 3%, gomme de caroube, bêta carotène), purée de tomates** 22,6%, viande de bœuf*** 11,5%, oignons, carottes, double concentré de tomates** 2,8%, vin blanc, parmesan AOP 2,2%, huile de colza, fécule de pomme de terre, basilic, sel, eau, ail, origan, herbes de Provence, paprika fumé, poivre.
FAQ
Which is healthier: Blé à la provençale, boulettes de bœuf or Konjac Spaghetti Bolognaise?
Overall, Konjac Spaghetti Bolognaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konjac Spaghetti Bolognaise has fewer calories: 78 kcal versus 146 kcal per 100 g.
Which has less sugar?
Konjac Spaghetti Bolognaise has less sugar: 0 g versus 1.8 g per 100 g.