Spaghetti & meatballs vs Egg Protein Pot
Overall, Spaghetti & meatballs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti & meatballs | Egg Protein Pot |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 477 kcal |
| Fat | 6.1 g | 13 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 2.4 g | 17 g |
| Salt | 0.4 g | 2.2 g |
| Fiber | 1.1 g | 4.6 g |
| Protein | 6 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti & meatballs has 72% fewer calories (134 kcal vs 477 kcal).
- Spaghetti & meatballs has 53% less fat (6.1 g vs 13 g).
- Spaghetti & meatballs has 44% less saturated fat (1.5 g vs 2.7 g).
- Spaghetti & meatballs has 86% less sugar (2.4 g vs 17 g).
- Spaghetti & meatballs has 80% less salt (0.4 g vs 2.2 g).
- Egg Protein Pot has 76% more fiber (4.6 g vs 1.1 g).
- Egg Protein Pot has 76% more protein (25 g vs 6 g).
- Spaghetti & meatballs has the better Nutri-Score.
- Only Spaghetti & meatballs lists: Celery, Gluten.
- Only Egg Protein Pot lists: Milk.
Ingredients
Spaghetti & meatballs
Spaghettis cuits (31 %) (Semoule de blé dur (contient Gluten) • Eau • colza) • Tomates • Boulettes de viande cuites (20%) (Porc cuit (45%) • Bœuf cuit (37%) • O Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Th Persil • Sel • Origan • Huile de colza • Purée d'ail • Poivre noir concassé • Levure) • Eau • Pl tomate • Oignons • Huile de colza • Vin rouge • Carottes • Céleri • Vinaigre de vin rouge • Sucre • Sel • Fécule de maïs • Gélifiant : Pectine • Poivre noir concassé • Romarin • Origan Pour les allergènes, voir les ingrédients indiqués en gras.
Egg Protein Pot
Turkey, Salted Jersey Butter (4%)(Butter (Milk), Salt), Cornish Sea Salt(1%), Dextrose.
FAQ
Which is healthier: Spaghetti & meatballs or Egg Protein Pot?
Overall, Spaghetti & meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti & meatballs has fewer calories: 134 kcal versus 477 kcal per 100 g.
Which has less sugar?
Spaghetti & meatballs has less sugar: 2.4 g versus 17 g per 100 g.