Ciabatta Turkey & bacon Sandwich vs Chapati sauce méchouia sandwich au poulet
Neither product is clearly better overall — it depends on what matters most to you.
Ciabatta Turkey & bacon Sandwich
Chapati sauce méchouia sandwich au poulet
Nutrition per 100 g
| Nutrient | Ciabatta Turkey & bacon Sand... | Chapati sauce méchouia sandw... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 205 kcal |
| Fat | 7 g | 8.8 g |
| Saturated fat | 1.1 g | 3.2 g |
| Sugars | 2 g | 1.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 4.2 g | 1.7 g |
| Protein | 6 g | 9.4 g |
| Additives | 7 | 3 |
| Allergens | Gelatin, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, BLÉ, LAIT, ŒUF |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chapati sauce méchouia sandwich au poulet has 18% fewer calories (205 kcal vs 250 kcal).
- Ciabatta Turkey & bacon Sandwich has 21% less fat (7 g vs 8.8 g).
- Ciabatta Turkey & bacon Sandwich has 66% less saturated fat (1.1 g vs 3.2 g).
- Chapati sauce méchouia sandwich au poulet has 37% less salt (0.7 g vs 1 g).
- Ciabatta Turkey & bacon Sandwich has 59% more fiber (4.2 g vs 1.7 g).
- Chapati sauce méchouia sandwich au poulet has 36% more protein (9.4 g vs 6 g).
- Only Ciabatta Turkey & bacon Sandwich lists: Gelatin, Soybeans.
- Only Chapati sauce méchouia sandwich au poulet lists: Eggs, BLÉ, LAIT, ŒUF.
Ingredients
Ciabatta Turkey & bacon Sandwich
Enriched wheat flour, water, potato flour, olive oil, sugar, salt, mold acid inhibitor, yeast, deactivated yeast, dough conditioner, color and spice blend, ascorbic acid, turkey breast, turkey broth, sea salt, tapioca starch, vinegar, sodium phosphate, natural flavor, cultured milk, salt, annatto, enzymes, sorbic acid, soy lecithin, bacon, smoke flavoring, sodium nitrite, mayonnaise, chipotle peppers in adobo sauce, lemon juice, garlic, modified food starch, gelatin, sunflower lecithin.
Chapati sauce méchouia sandwich au poulet
ŒUF au plat 26%, farine de BLÉ (GLUTEN), poivron 9,8%, eau, filet de poulet cuit traité en salaison 7,3% (filet de poulet (origine: France) 6,6%, eau, fécule de manioc, sel), yaourt à la grecque (contient LAIT), cheddar blanc râpé 6,2% (cheddar blanc (contient LAIT), antiagglomérant: cellulose), oignon, huile d'olive vierge extra, tomate en poudre, levure, ail, sel, cumin, poivre, acidifiant : acide citrique, stabilisant chlorure de calcium. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Ciabatta Turkey & bacon Sandwich or Chapati sauce méchouia sandwich au poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapati sauce méchouia sandwich au poulet has fewer calories: 205 kcal versus 250 kcal per 100 g.
Which has less sugar?
Chapati sauce méchouia sandwich au poulet has less sugar: 1.8 g versus 2 g per 100 g.