Uncrustables vs Chapati sauce méchouia sandwich au poulet
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Uncrustables
Chapati sauce méchouia sandwich au poulet
Nutrition per 100 g
| Nutrient | Uncrustables | Chapati sauce méchouia sandw... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 205 kcal |
| Fat | 19.1 g | 8.8 g |
| Saturated fat | 3.7 g | 3.2 g |
| Sugars | 16.2 g | 1.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 11.8 g | 9.4 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Peanuts, Soybeans | Eggs, Gluten, Milk, BLÉ, LAIT, ŒUF |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chapati sauce méchouia sandwich au poulet has 46% fewer calories (205 kcal vs 382 kcal).
- Chapati sauce méchouia sandwich au poulet has 54% less fat (8.8 g vs 19.1 g).
- Chapati sauce méchouia sandwich au poulet has 13% less saturated fat (3.2 g vs 3.7 g).
- Chapati sauce méchouia sandwich au poulet has 89% less sugar (1.8 g vs 16.2 g).
- Chapati sauce méchouia sandwich au poulet has 32% less salt (0.7 g vs 1 g).
- Uncrustables has 61% more fiber (4.4 g vs 1.7 g).
- Uncrustables has 20% more protein (11.8 g vs 9.4 g).
- Chapati sauce méchouia sandwich au poulet has the better Nutri-Score.
- Only Uncrustables lists: Peanuts, Soybeans.
- Only Chapati sauce méchouia sandwich au poulet lists: Eggs, Milk, BLÉ, LAIT, ŒUF.
Ingredients
Uncrustables
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, salt, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, grape juice, pectin, citric acid, potassium sorbate (preservative), fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides.
Chapati sauce méchouia sandwich au poulet
ŒUF au plat 26%, farine de BLÉ (GLUTEN), poivron 9,8%, eau, filet de poulet cuit traité en salaison 7,3% (filet de poulet (origine: France) 6,6%, eau, fécule de manioc, sel), yaourt à la grecque (contient LAIT), cheddar blanc râpé 6,2% (cheddar blanc (contient LAIT), antiagglomérant: cellulose), oignon, huile d'olive vierge extra, tomate en poudre, levure, ail, sel, cumin, poivre, acidifiant : acide citrique, stabilisant chlorure de calcium. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Uncrustables or Chapati sauce méchouia sandwich au poulet?
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapati sauce méchouia sandwich au poulet has fewer calories: 205 kcal versus 382 kcal per 100 g.
Which has less sugar?
Chapati sauce méchouia sandwich au poulet has less sugar: 1.8 g versus 16.2 g per 100 g.