Uncrustables vs Fast Bites BBQ Rib Sandwich
Overall, Fast Bites BBQ Rib Sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Uncrustables
Fast Bites BBQ Rib Sandwich
Nutrition per 100 g
| Nutrient | Uncrustables | Fast Bites BBQ Rib Sandwich |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 382 kcal | 306 kcal |
| Fat | 19.1 g | 12.4 g |
| Saturated fat | 3.7 g | 3.7 g |
| Sugars | 16.2 g | 9.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 11.8 g | 9.9 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fast Bites BBQ Rib Sandwich has 20% fewer calories (306 kcal vs 382 kcal).
- Fast Bites BBQ Rib Sandwich has 35% less fat (12.4 g vs 19.1 g).
- Fast Bites BBQ Rib Sandwich has 39% less sugar (9.9 g vs 16.2 g).
- Uncrustables has 63% more fiber (4.4 g vs 1.7 g).
- Uncrustables has 16% more protein (11.8 g vs 9.9 g).
- Only Uncrustables lists: Gluten, Peanuts, Soybeans.
Ingredients
Uncrustables
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, salt, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, grape juice, pectin, citric acid, potassium sorbate (preservative), fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides.
Fast Bites BBQ Rib Sandwich
Not available.
FAQ
Which is healthier: Uncrustables or Fast Bites BBQ Rib Sandwich?
Overall, Fast Bites BBQ Rib Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fast Bites BBQ Rib Sandwich has fewer calories: 306 kcal versus 382 kcal per 100 g.
Which has less sugar?
Fast Bites BBQ Rib Sandwich has less sugar: 9.9 g versus 16.2 g per 100 g.