Uncrustable vs Fast Bites BBQ Rib Sandwich
Overall, Fast Bites BBQ Rib Sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Uncrustable
Fast Bites BBQ Rib Sandwich
Nutrition per 100 g
| Nutrient | Uncrustable | Fast Bites BBQ Rib Sandwich |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 382 kcal | 306 kcal |
| Fat | 19.1 g | 12.4 g |
| Saturated fat | 3.7 g | 3.7 g |
| Sugars | 16.2 g | 9.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 11.8 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fast Bites BBQ Rib Sandwich has 20% fewer calories (306 kcal vs 382 kcal).
- Fast Bites BBQ Rib Sandwich has 35% less fat (12.4 g vs 19.1 g).
- Fast Bites BBQ Rib Sandwich has 39% less sugar (9.9 g vs 16.2 g).
- Uncrustable has 63% more fiber (4.4 g vs 1.7 g).
- Uncrustable has 16% more protein (11.8 g vs 9.9 g).
- Only Uncrustable lists: Milk, Nuts, Peanuts.
Ingredients
Uncrustable
Hazelnut, Milk
Fast Bites BBQ Rib Sandwich
Not available.
FAQ
Which is healthier: Uncrustable or Fast Bites BBQ Rib Sandwich?
Overall, Fast Bites BBQ Rib Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fast Bites BBQ Rib Sandwich has fewer calories: 306 kcal versus 382 kcal per 100 g.
Which has less sugar?
Fast Bites BBQ Rib Sandwich has less sugar: 9.9 g versus 16.2 g per 100 g.