Chapati sauce méchouia sandwich au poulet vs Pizza 4 fromages micro onde
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Chapati sauce méchouia sandwich au poulet
Pizza 4 fromages micro onde
Nutrition per 100 g
| Nutrient | Chapati sauce méchouia sandw... | Pizza 4 fromages micro onde |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 262 kcal |
| Fat | 8.8 g | 9.8 g |
| Saturated fat | 3.2 g | 4.9 g |
| Sugars | 1.8 g | 1.9 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 9.4 g | 11 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk, BLÉ, LAIT, ŒUF | Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chapati sauce méchouia sandwich au poulet has 22% fewer calories (205 kcal vs 262 kcal).
- Chapati sauce méchouia sandwich au poulet has 10% less fat (8.8 g vs 9.8 g).
- Chapati sauce méchouia sandwich au poulet has 35% less saturated fat (3.2 g vs 4.9 g).
- Chapati sauce méchouia sandwich au poulet has 41% less salt (0.7 g vs 1.1 g).
- Chapati sauce méchouia sandwich au poulet has 24% more fiber (1.7 g vs 1.3 g).
- Pizza 4 fromages micro onde has 15% more protein (11 g vs 9.4 g).
- Pizza 4 fromages micro onde is less processed (lower NOVA group).
- Only Chapati sauce méchouia sandwich au poulet lists: BLÉ, LAIT, ŒUF.
- Only Pizza 4 fromages micro onde lists: Sulphur dioxide and sulphites.
Ingredients
Chapati sauce méchouia sandwich au poulet
ŒUF au plat 26%, farine de BLÉ (GLUTEN), poivron 9,8%, eau, filet de poulet cuit traité en salaison 7,3% (filet de poulet (origine: France) 6,6%, eau, fécule de manioc, sel), yaourt à la grecque (contient LAIT), cheddar blanc râpé 6,2% (cheddar blanc (contient LAIT), antiagglomérant: cellulose), oignon, huile d'olive vierge extra, tomate en poudre, levure, ail, sel, cumin, poivre, acidifiant : acide citrique, stabilisant chlorure de calcium. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
Pizza 4 fromages micro onde
Farine de BLÉ, mozzarella 15% (LAIT, sel, ferments lactiques, coagulant microbien, correcteur d'acidité: acide citrique), pulpe de tomate 13,1% (tomate, correcteur d'acidité: acide citrique), eau, purée de tomate 6,3% (tomate, correcteur d'acidité: acide citrique), Gorgonzola AOP** 5% (LAIT), emmental 5% (LAIT), provolone 5% (LAIT), huile d'olive vierge extra, sel, huile d'olive, levure, amidon de maïs, ail, origan, enzymes (contient BLÉ). **AOP: Appellation d'Origine Protégée. Traces éventuelles de poisson, crustacés, œuf, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Chapati sauce méchouia sandwich au poulet or Pizza 4 fromages micro onde?
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapati sauce méchouia sandwich au poulet has fewer calories: 205 kcal versus 262 kcal per 100 g.
Which has less sugar?
Chapati sauce méchouia sandwich au poulet has less sugar: 1.8 g versus 1.9 g per 100 g.