Jammies vs Pizza 4 fromages micro onde
Overall, Pizza 4 fromages micro onde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jammies | Pizza 4 fromages micro onde |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 368 kcal | 262 kcal |
| Fat | 17.5 g | 9.8 g |
| Saturated fat | 1.8 g | 4.9 g |
| Sugars | 15.8 g | 1.9 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 5.3 g | 1.3 g |
| Protein | 12.3 g | 11 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza 4 fromages micro onde has 29% fewer calories (262 kcal vs 368 kcal).
- Pizza 4 fromages micro onde has 44% less fat (9.8 g vs 17.5 g).
- Jammies has 64% less saturated fat (1.8 g vs 4.9 g).
- Pizza 4 fromages micro onde has 88% less sugar (1.9 g vs 15.8 g).
- Jammies has 75% more fiber (5.3 g vs 1.3 g).
- Jammies has 10% more protein (12.3 g vs 11 g).
- Pizza 4 fromages micro onde is less processed (lower NOVA group).
- Only Jammies lists: Soybeans.
- Only Pizza 4 fromages micro onde lists: Eggs, Milk, Sulphur dioxide and sulphites.
Ingredients
Jammies
Whole wheat bread (whole wheat flour, water, sugar, wheat gluten, yeast, molasses, soybean and/or canola oil, salt, soy lecithin, wheat starch, cultured wheat flour, vinegar, steel cut oats, oat fiber, cracked wheat, ascorbic acid), sunflower seed butter (sunflower seed, sugar, mono and diglycerides, salt), grape jelly (Concord grape juice from concentrate, organic cane sugar, fruit pectin, ascorbic acid, citric acid).
Pizza 4 fromages micro onde
Farine de BLÉ, mozzarella 15% (LAIT, sel, ferments lactiques, coagulant microbien, correcteur d'acidité: acide citrique), pulpe de tomate 13,1% (tomate, correcteur d'acidité: acide citrique), eau, purée de tomate 6,3% (tomate, correcteur d'acidité: acide citrique), Gorgonzola AOP** 5% (LAIT), emmental 5% (LAIT), provolone 5% (LAIT), huile d'olive vierge extra, sel, huile d'olive, levure, amidon de maïs, ail, origan, enzymes (contient BLÉ). **AOP: Appellation d'Origine Protégée. Traces éventuelles de poisson, crustacés, œuf, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Jammies or Pizza 4 fromages micro onde?
Overall, Pizza 4 fromages micro onde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza 4 fromages micro onde has fewer calories: 262 kcal versus 368 kcal per 100 g.
Which has less sugar?
Pizza 4 fromages micro onde has less sugar: 1.9 g versus 15.8 g per 100 g.