Chocolat au lait vs Courage! Lait - Melk
Overall, Courage! Lait - Melk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolat au lait | Courage! Lait - Melk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 528 kcal |
| Fat | 35.5 g | 29.4 g |
| Saturated fat | 18 g | 17.8 g |
| Sugars | 55 g | 56.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Protein | 7.8 g | 7.9 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courage! Lait - Melk has 17% less fat (29.4 g vs 35.5 g).
- Courage! Lait - Melk has no salt, while Chocolat au lait has 0.3 g.
Ingredients
Chocolat au lait
Sucre, _lait_ entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de _lait_), émulsifiants (lécithine de _soja_), arômes.
Courage! Lait - Melk
sugar, cocoa paste, powder whole milk powder, cocoa butter, whey powder (from milk ), concentrated butter, emulsifier (soya lecithin ), flavourings, concentrated butter,
FAQ
Which is healthier: Chocolat au lait or Courage! Lait - Melk?
Overall, Courage! Lait - Melk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat au lait has fewer calories: 527 kcal versus 528 kcal per 100 g.
Which has less sugar?
Chocolat au lait has less sugar: 55 g versus 56.1 g per 100 g.