Lait Extra fin vs Chocolat au lait
Overall, Chocolat au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Extra fin | Chocolat au lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 545 kcal | 527 kcal |
| Fat | 32 g | 35.5 g |
| Saturated fat | 19 g | 18 g |
| Sugars | 55 g | 55 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 3.3 g |
| Protein | 7 g | 7.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat au lait has 100% more fiber (3.3 g vs 0 g).
- Chocolat au lait has 10% more protein (7.8 g vs 7 g).
- Only Lait Extra fin lists: Gluten.
Ingredients
Lait Extra fin
Sucre, beurre de cacao, poudre de lait, pâte de cacao, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme. Peut contenir des fruits à coque.
Chocolat au lait
Sucre, _lait_ entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de _lait_), émulsifiants (lécithine de _soja_), arômes.
FAQ
Which is healthier: Lait Extra fin or Chocolat au lait?
Overall, Chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat au lait has fewer calories: 527 kcal versus 545 kcal per 100 g.
Which has less sugar?
Lait Extra fin has less sugar: 55 g versus 55 g per 100 g.