Courage! Lait - Melk vs Chocolate 0% Azúcares Añadidos
Overall, Chocolate 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Courage! Lait - Melk
Chocolate 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Courage! Lait - Melk | Chocolate 0% Azúcares Añadid... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 528 kcal | 465 kcal |
| Fat | 29.4 g | 31 g |
| Saturated fat | 17.8 g | 19 g |
| Sugars | 56.1 g | 11 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3.3 g | 9 g |
| Protein | 7.9 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate 0% Azúcares Añadidos has 12% fewer calories (465 kcal vs 528 kcal).
- Chocolate 0% Azúcares Añadidos has 80% less sugar (11 g vs 56.1 g).
- Courage! Lait - Melk has no salt, while Chocolate 0% Azúcares Añadidos has 0.3 g.
- Chocolate 0% Azúcares Añadidos has 64% more fiber (9 g vs 3.3 g).
- Chocolate 0% Azúcares Añadidos has 12% more protein (9 g vs 7.9 g).
- Chocolate 0% Azúcares Añadidos has the better Nutri-Score.
- Only Courage! Lait - Melk lists: Milk, Soybeans.
Ingredients
Courage! Lait - Melk
sugar, cocoa paste, powder whole milk powder, cocoa butter, whey powder (from milk ), concentrated butter, emulsifier (soya lecithin ), flavourings, concentrated butter,
Chocolate 0% Azúcares Añadidos
030 CO CO 0% AZÚCARES AÑADIDOS AÇÚCARES ADICIONADOS ANA 100 g e HACENDADO SIN/SEM GLUTEN
FAQ
Which is healthier: Courage! Lait - Melk or Chocolate 0% Azúcares Añadidos?
Overall, Chocolate 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate 0% Azúcares Añadidos has fewer calories: 465 kcal versus 528 kcal per 100 g.
Which has less sugar?
Chocolate 0% Azúcares Añadidos has less sugar: 11 g versus 56.1 g per 100 g.