Lucky Monkey lait onctueux vs Courage! Lait - Melk
Overall, Courage! Lait - Melk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lucky Monkey lait onctueux | Courage! Lait - Melk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 528 kcal |
| Fat | 32 g | 29.4 g |
| Saturated fat | 20 g | 17.8 g |
| Sugars | 56 g | 56.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 3.3 g |
| Protein | 6.8 g | 7.9 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courage! Lait - Melk has 11% less saturated fat (17.8 g vs 20 g).
- Courage! Lait - Melk has 14% more protein (7.9 g vs 6.8 g).
Ingredients
Lucky Monkey lait onctueux
Sucre, beurre de cacao*, poudre de lait, pâte de cacao* (Pérou), lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de vanille*. Peut contenir des noisettes, des amandes et autres fruits à coque. Le chocolat au lait contient : Cacao : 30% minimum. *Certifié Rainforest Alliance. Plus d’informations sur ra.org.
Courage! Lait - Melk
sugar, cocoa paste, powder whole milk powder, cocoa butter, whey powder (from milk ), concentrated butter, emulsifier (soya lecithin ), flavourings, concentrated butter,
FAQ
Which is healthier: Lucky Monkey lait onctueux or Courage! Lait - Melk?
Overall, Courage! Lait - Melk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courage! Lait - Melk has fewer calories: 528 kcal versus 547 kcal per 100 g.
Which has less sugar?
Lucky Monkey lait onctueux has less sugar: 56 g versus 56.1 g per 100 g.