Chile limon flavored almonds vs Amandes Au Tamari d'Espagne
Overall, Amandes Au Tamari d'Espagne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Chile limon flavored almonds
Amandes Au Tamari d'Espagne
Nutrition per 100 g
| Nutrient | Chile limon flavored almonds | Amandes Au Tamari d'Espagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 643 kcal | 585 kcal |
| Fat | 53.6 g | 50.2 g |
| Saturated fat | 3.6 g | 3.9 g |
| Sugars | 7.1 g | 4.2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 10.7 g | 10 g |
| Protein | 21.4 g | 20.5 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Au Tamari d'Espagne has 41% less sugar (4.2 g vs 7.1 g).
- Amandes Au Tamari d'Espagne is less processed (lower NOVA group).
- Only Chile limon flavored almonds lists: Peanuts.
Ingredients
Chile limon flavored almonds
almonds, vegetable oil (_peanut_, _soybean_, sunflower oil and/or cottonseed oil), sugar, salt, spices (including chil pepper), maltodextrin (made from corn), garlic powder, citric acid, lime juice solids, distilled vinegar spice extractives, modified corn starch, and lime oil
Amandes Au Tamari d'Espagne
amandes*, sauce tamari* (soja*, eau, sel)
FAQ
Which is healthier: Chile limon flavored almonds or Amandes Au Tamari d'Espagne?
Overall, Amandes Au Tamari d'Espagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Au Tamari d'Espagne has fewer calories: 585 kcal versus 643 kcal per 100 g.
Which has less sugar?
Amandes Au Tamari d'Espagne has less sugar: 4.2 g versus 7.1 g per 100 g.