Chile limon flavored almonds vs Coastalberry Trail Mix
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chile limon flavored almonds
Coastalberry Trail Mix
Nutrition per 100 g
| Nutrient | Chile limon flavored almonds | Coastalberry Trail Mix |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 643 kcal | 510 kcal |
| Fat | 53.6 g | 30.6 g |
| Saturated fat | 3.6 g | 7.1 g |
| Sugars | 7.1 g | 40.8 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 10.7 g | 6.1 g |
| Protein | 21.4 g | 10.2 g |
| Additives | 1 | 3 |
| Allergens | Nuts, Peanuts, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coastalberry Trail Mix has 21% fewer calories (510 kcal vs 643 kcal).
- Coastalberry Trail Mix has 43% less fat (30.6 g vs 53.6 g).
- Chile limon flavored almonds has 50% less saturated fat (3.6 g vs 7.1 g).
- Chile limon flavored almonds has 83% less sugar (7.1 g vs 40.8 g).
- Chile limon flavored almonds has 43% more fiber (10.7 g vs 6.1 g).
- Chile limon flavored almonds has 52% more protein (21.4 g vs 10.2 g).
- Chile limon flavored almonds has the better Nutri-Score.
- Only Chile limon flavored almonds lists: Peanuts.
- Only Coastalberry Trail Mix lists: Milk.
Ingredients
Chile limon flavored almonds
almonds, vegetable oil (_peanut_, _soybean_, sunflower oil and/or cottonseed oil), sugar, salt, spices (including chil pepper), maltodextrin (made from corn), garlic powder, citric acid, lime juice solids, distilled vinegar spice extractives, modified corn starch, and lime oil
Coastalberry Trail Mix
Roasted almonds, salt, roasted cashews, canola oil, dried cranberries, sugar, sunflower oil, yogurt chips, palm kernel oil, whey, nonfat milk, yogurt powder, lactic acid, soy lecithin, dried blueberries.
FAQ
Which is healthier: Chile limon flavored almonds or Coastalberry Trail Mix?
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coastalberry Trail Mix has fewer calories: 510 kcal versus 643 kcal per 100 g.
Which has less sugar?
Chile limon flavored almonds has less sugar: 7.1 g versus 40.8 g per 100 g.