Coastalberry Trail Mix vs Amandes Curry
Overall, Amandes Curry has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coastalberry Trail Mix | Amandes Curry |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 510 kcal | 597 kcal |
| Fat | 30.6 g | 50 g |
| Saturated fat | 7.1 g | 4.4 g |
| Sugars | 40.8 g | 3.4 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 6.1 g | 11.1 g |
| Protein | 10.2 g | 22.8 g |
| Additives | 3 | 0 |
| Allergens | Milk, Nuts, Soybeans | Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coastalberry Trail Mix has 15% fewer calories (510 kcal vs 597 kcal).
- Coastalberry Trail Mix has 39% less fat (30.6 g vs 50 g).
- Amandes Curry has 38% less saturated fat (4.4 g vs 7.1 g).
- Amandes Curry has 92% less sugar (3.4 g vs 40.8 g).
- Coastalberry Trail Mix has 61% less salt (0.5 g vs 1.3 g).
- Amandes Curry has 45% more fiber (11.1 g vs 6.1 g).
- Amandes Curry has 55% more protein (22.8 g vs 10.2 g).
- Amandes Curry has the better Nutri-Score.
- Amandes Curry is less processed (lower NOVA group).
- Only Coastalberry Trail Mix lists: Milk, Soybeans.
- Only Amandes Curry lists: Mustard.
Ingredients
Coastalberry Trail Mix
Roasted almonds, salt, roasted cashews, canola oil, dried cranberries, sugar, sunflower oil, yogurt chips, palm kernel oil, whey, nonfat milk, yogurt powder, lactic acid, soy lecithin, dried blueberries.
Amandes Curry
_AMANDES_, Curry (Curcuma, Coriandre, _MOUTARDE_, Oignons, Cumin, Ail, Fenugrec, Feuilles de laurier, Paprika, Noix de muscade, Poivre, Gingembre), Sel, Poivre de Cayenne, Fécule de pomme de terre
FAQ
Which is healthier: Coastalberry Trail Mix or Amandes Curry?
Overall, Amandes Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coastalberry Trail Mix has fewer calories: 510 kcal versus 597 kcal per 100 g.
Which has less sugar?
Amandes Curry has less sugar: 3.4 g versus 40.8 g per 100 g.