Chile limon flavored almonds vs Amandes Curry
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chile limon flavored almonds | Amandes Curry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 643 kcal | 597 kcal |
| Fat | 53.6 g | 50 g |
| Saturated fat | 3.6 g | 4.4 g |
| Sugars | 7.1 g | 3.4 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 10.7 g | 11.1 g |
| Protein | 21.4 g | 22.8 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chile limon flavored almonds has 19% less saturated fat (3.6 g vs 4.4 g).
- Amandes Curry has 52% less sugar (3.4 g vs 7.1 g).
- Chile limon flavored almonds has 58% less salt (0.5 g vs 1.3 g).
- Chile limon flavored almonds has the better Nutri-Score.
- Amandes Curry is less processed (lower NOVA group).
- Only Chile limon flavored almonds lists: Peanuts, Soybeans.
- Only Amandes Curry lists: Mustard.
Ingredients
Chile limon flavored almonds
almonds, vegetable oil (_peanut_, _soybean_, sunflower oil and/or cottonseed oil), sugar, salt, spices (including chil pepper), maltodextrin (made from corn), garlic powder, citric acid, lime juice solids, distilled vinegar spice extractives, modified corn starch, and lime oil
Amandes Curry
_AMANDES_, Curry (Curcuma, Coriandre, _MOUTARDE_, Oignons, Cumin, Ail, Fenugrec, Feuilles de laurier, Paprika, Noix de muscade, Poivre, Gingembre), Sel, Poivre de Cayenne, Fécule de pomme de terre
FAQ
Which is healthier: Chile limon flavored almonds or Amandes Curry?
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Curry has fewer calories: 597 kcal versus 643 kcal per 100 g.
Which has less sugar?
Amandes Curry has less sugar: 3.4 g versus 7.1 g per 100 g.