Salted white pistachios vs Amandes Curry
Overall, Amandes Curry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salted white pistachios | Amandes Curry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 567 kcal | 597 kcal |
| Fat | 46.7 g | 50 g |
| Saturated fat | 5 g | 4.4 g |
| Sugars | 6.7 g | 3.4 g |
| Salt | 1 g | 1.3 g |
| Fiber | 10 g | 11.1 g |
| Protein | 20 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Curry has 12% less saturated fat (4.4 g vs 5 g).
- Amandes Curry has 49% less sugar (3.4 g vs 6.7 g).
- Salted white pistachios has 26% less salt (1 g vs 1.3 g).
- Amandes Curry has 12% more protein (22.8 g vs 20 g).
- Only Amandes Curry lists: Mustard.
Ingredients
Salted white pistachios
Pistachios (salt added)
Amandes Curry
_AMANDES_, Curry (Curcuma, Coriandre, _MOUTARDE_, Oignons, Cumin, Ail, Fenugrec, Feuilles de laurier, Paprika, Noix de muscade, Poivre, Gingembre), Sel, Poivre de Cayenne, Fécule de pomme de terre
FAQ
Which is healthier: Salted white pistachios or Amandes Curry?
Overall, Amandes Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted white pistachios has fewer calories: 567 kcal versus 597 kcal per 100 g.
Which has less sugar?
Amandes Curry has less sugar: 3.4 g versus 6.7 g per 100 g.