Amandes Au Tamari d'Espagne vs Almendra frita con trufa
Overall, Amandes Au Tamari d'Espagne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Amandes Au Tamari d'Espagne
Almendra frita con trufa
Nutrition per 100 g
| Nutrient | Amandes Au Tamari d'Espagne | Almendra frita con trufa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 585 kcal | 583 kcal |
| Fat | 50.2 g | 45 g |
| Saturated fat | 3.9 g | 3.8 g |
| Sugars | 4.2 g | 3 g |
| Salt | 0.8 g | 3 g |
| Fiber | 10 g | 9.5 g |
| Protein | 20.5 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra frita con trufa has 10% less fat (45 g vs 50.2 g).
- Almendra frita con trufa has 29% less sugar (3 g vs 4.2 g).
- Amandes Au Tamari d'Espagne has 72% less salt (0.8 g vs 3 g).
- Amandes Au Tamari d'Espagne has the better Nutri-Score.
- Only Amandes Au Tamari d'Espagne lists: Soybeans.
Ingredients
Amandes Au Tamari d'Espagne
amandes*, sauce tamari* (soja*, eau, sel)
Almendra frita con trufa
Almendras, trufa (2%), aceite de girasol, sal
FAQ
Which is healthier: Amandes Au Tamari d'Espagne or Almendra frita con trufa?
Overall, Amandes Au Tamari d'Espagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendra frita con trufa has fewer calories: 583 kcal versus 585 kcal per 100 g.
Which has less sugar?
Almendra frita con trufa has less sugar: 3 g versus 4.2 g per 100 g.