Fired Up Hot Chilli Brazil Nuts vs Almendra frita con trufa
Overall, Almendra frita con trufa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fired Up Hot Chilli Brazil N... | Almendra frita con trufa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 554 kcal | 583 kcal |
| Fat | 53.3 g | 45 g |
| Saturated fat | 12.5 g | 3.8 g |
| Sugars | 2.6 g | 3 g |
| Salt | 1 g | 3 g |
| Fiber | 6.2 g | 9.5 g |
| Protein | 13.3 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra frita con trufa has 16% less fat (45 g vs 53.3 g).
- Almendra frita con trufa has 70% less saturated fat (3.8 g vs 12.5 g).
- Fired Up Hot Chilli Brazil Nuts has 14% less sugar (2.6 g vs 3 g).
- Fired Up Hot Chilli Brazil Nuts has 67% less salt (1 g vs 3 g).
- Almendra frita con trufa has 35% more fiber (9.5 g vs 6.2 g).
- Almendra frita con trufa has 30% more protein (19 g vs 13.3 g).
- Only Almendra frita con trufa lists: Nuts.
Ingredients
Fired Up Hot Chilli Brazil Nuts
Not available.
Almendra frita con trufa
Almendras, trufa (2%), aceite de girasol, sal
FAQ
Which is healthier: Fired Up Hot Chilli Brazil Nuts or Almendra frita con trufa?
Overall, Almendra frita con trufa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fired Up Hot Chilli Brazil Nuts has fewer calories: 554 kcal versus 583 kcal per 100 g.
Which has less sugar?
Fired Up Hot Chilli Brazil Nuts has less sugar: 2.6 g versus 3 g per 100 g.