Chile limon flavored almonds vs Almendra frita con trufa
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Chile limon flavored almonds
Almendra frita con trufa
Nutrition per 100 g
| Nutrient | Chile limon flavored almonds | Almendra frita con trufa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 643 kcal | 583 kcal |
| Fat | 53.6 g | 45 g |
| Saturated fat | 3.6 g | 3.8 g |
| Sugars | 7.1 g | 3 g |
| Salt | 0.5 g | 3 g |
| Fiber | 10.7 g | 9.5 g |
| Protein | 21.4 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendra frita con trufa has 16% less fat (45 g vs 53.6 g).
- Almendra frita con trufa has 58% less sugar (3 g vs 7.1 g).
- Chile limon flavored almonds has 82% less salt (0.5 g vs 3 g).
- Chile limon flavored almonds has 11% more fiber (10.7 g vs 9.5 g).
- Chile limon flavored almonds has 11% more protein (21.4 g vs 19 g).
- Chile limon flavored almonds has the better Nutri-Score.
- Almendra frita con trufa is less processed (lower NOVA group).
- Only Chile limon flavored almonds lists: Peanuts, Soybeans.
Ingredients
Chile limon flavored almonds
almonds, vegetable oil (_peanut_, _soybean_, sunflower oil and/or cottonseed oil), sugar, salt, spices (including chil pepper), maltodextrin (made from corn), garlic powder, citric acid, lime juice solids, distilled vinegar spice extractives, modified corn starch, and lime oil
Almendra frita con trufa
Almendras, trufa (2%), aceite de girasol, sal
FAQ
Which is healthier: Chile limon flavored almonds or Almendra frita con trufa?
Overall, Chile limon flavored almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendra frita con trufa has fewer calories: 583 kcal versus 643 kcal per 100 g.
Which has less sugar?
Almendra frita con trufa has less sugar: 3 g versus 7.1 g per 100 g.