Comparison

Chickpea Fusilli Pasta vs Pois chiches en forme de grains de riz

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice
Chickpea Fusilli Pasta

Chickpea Fusilli Pasta

Trader Joe's · 340g
a NOVA 4
Pois chiches en forme de grains de riz

Pois chiches en forme de grains de riz

Alnatura · 250g
a

Nutrition per 100 g

NutrientChickpea Fusilli PastaPois chiches en forme de gra...
Nutri-Score a a
NOVA group 4 —
Calories 339 kcal 364 kcal
Fat 4.5 g 6.1 g
Saturated fat 0 g 1.6 g
Sugars 1.8 g 2.3 g
Salt 0 g 0 g
Fiber 10.7 g 8.7 g
Protein 19.6 g 22 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chickpea Fusilli Pasta has 27% less fat (4.5 g vs 6.1 g).
  • Chickpea Fusilli Pasta has no saturated fat, while Pois chiches en forme de grains de riz has 1.6 g.
  • Chickpea Fusilli Pasta has 22% less sugar (1.8 g vs 2.3 g).
  • Chickpea Fusilli Pasta has 19% more fiber (10.7 g vs 8.7 g).
  • Pois chiches en forme de grains de riz has 11% more protein (22 g vs 19.6 g).

Ingredients

Chickpea Fusilli Pasta

CHICKPEAS, TAPIOCA FLOUR, GUAR GUM

Pois chiches en forme de grains de riz

Not available.

FAQ

Which is healthier: Chickpea Fusilli Pasta or Pois chiches en forme de grains de riz?

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chickpea Fusilli Pasta has fewer calories: 339 kcal versus 364 kcal per 100 g.

Which has less sugar?

Chickpea Fusilli Pasta has less sugar: 1.8 g versus 2.3 g per 100 g.

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