Comparison

Chickpea Rotini vs Pois chiches en forme de grains de riz

Overall, Chickpea Rotini has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Chickpea Rotini

Chickpea Rotini

Barilla · 8.8 oz
a NOVA 1
Pois chiches en forme de grains de riz

Pois chiches en forme de grains de riz

Alnatura · 250g
a

Nutrition per 100 g

NutrientChickpea RotiniPois chiches en forme de gra...
Nutri-Score a a
NOVA group 1 —
Calories 339 kcal 364 kcal
Fat 6.2 g 6.1 g
Saturated fat 0.9 g 1.6 g
Sugars 3.5 g 2.3 g
Salt 0 g 0 g
Fiber 14.1 g 8.7 g
Protein 21.2 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chickpea Rotini has 45% less saturated fat (0.9 g vs 1.6 g).
  • Pois chiches en forme de grains de riz has 35% less sugar (2.3 g vs 3.5 g).
  • Chickpea Rotini has 38% more fiber (14.1 g vs 8.7 g).

Ingredients

Chickpea Rotini

CHICKPEA FLOUR.

Pois chiches en forme de grains de riz

Not available.

FAQ

Which is healthier: Chickpea Rotini or Pois chiches en forme de grains de riz?

Overall, Chickpea Rotini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chickpea Rotini has fewer calories: 339 kcal versus 364 kcal per 100 g.

Which has less sugar?

Pois chiches en forme de grains de riz has less sugar: 2.3 g versus 3.5 g per 100 g.

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