Chicken Noodle Soup vs My Goodness
Overall, Chicken Noodle Soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Noodle Soup | My Goodness |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 43 kcal |
| Fat | 0.3 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 1.2 g |
| Protein | 1.3 g | 3 g |
| Additives | 2 | 0 |
| Allergens | Celery, Chicken, Eggs, Gluten | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Noodle Soup has 26% fewer calories (32 kcal vs 43 kcal).
- Chicken Noodle Soup has 77% less fat (0.3 g vs 1.3 g).
- Chicken Noodle Soup has 20% less sugar (1.2 g vs 1.5 g).
- My Goodness has 83% more fiber (1.2 g vs 0.2 g).
- My Goodness has 57% more protein (3 g vs 1.3 g).
- Only Chicken Noodle Soup lists: Celery, Eggs, Gluten.
Ingredients
Chicken Noodle Soup
Water, Noodles (10%, Water, Durum Wheat Semolina, Egg White), Modified Cornflour, Chicken (2%), Sweetcorn (2%), Onions, Red Peppers, Cornflour, Sugar, Flavourings (contain Celery, Celeriac), Concentrated Poultry Stock (Turkey, Chicken), Salt, Yeast Extract, Herb Extracts, Garlic Salt, Spice Extract, Herb, Colour - Beta-carotene
My Goodness
Water, Carrot, Potato, Chicken (5%), Peas, Onion, Leek, Broccoli, Olive Oil, Cornflour, Chicken Stock (Water, Chicken Bone Stock, Natural Flavouring, Yeast Extract, Salt, Potato, Chicken Fat), Savoy Cabbage, Garlic, Salt, Parsley, Herbes de Provence (Thyme, Fennel, Savory, Marjoram, Rosemary, Lavender), Black Pepper, Turmeric.
FAQ
Which is healthier: Chicken Noodle Soup or My Goodness?
Overall, Chicken Noodle Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Noodle Soup has fewer calories: 32 kcal versus 43 kcal per 100 g.
Which has less sugar?
Chicken Noodle Soup has less sugar: 1.2 g versus 1.5 g per 100 g.