Chicken Kievs - Garlic & Herb vs Garlic chicken kyiv
Overall, Garlic chicken kyiv has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Kievs - Garlic & Her... | Garlic chicken kyiv |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 303 kcal | 185 kcal |
| Fat | 23.2 g | 10 g |
| Saturated fat | 7.9 g | 4.5 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 11.5 g | 17.1 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic chicken kyiv has 39% fewer calories (185 kcal vs 303 kcal).
- Garlic chicken kyiv has 57% less fat (10 g vs 23.2 g).
- Garlic chicken kyiv has 42% less saturated fat (4.5 g vs 7.9 g).
- Chicken Kievs - Garlic & Herb has 34% more fiber (1.3 g vs 0.8 g).
- Garlic chicken kyiv has 32% more protein (17.1 g vs 11.5 g).
- Garlic chicken kyiv has the better Nutri-Score.
- Garlic chicken kyiv is less processed (lower NOVA group).
Ingredients
Chicken Kievs - Garlic & Herb
CHICKEN BREAST (56%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Rapeseed Oil, Maize Flour, Garlic Purée, Pea Fibre, Pea Starch, Salt, Yeast, Xylose, Parsley, Dextrose, Wheat Gluten, Stabilisers: Diphosphates, Triphosphates; Garlic Powder, Sunflower Oil, Flavouring, Black Pepper, Paprika, Paprika Extract, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial flavourings. Prote Salt STO Foo Star Froz Con of F Ice BI Pr
Garlic chicken kyiv
Chicken Breast (76%), Butter (Milk) (8%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Garlic Purée, Sunflower Oil, Garlic, Parsley, Cornflour, Salt, Sugar, Lemon Juice, Garlic Powder, Dried Garlic, Yeast, Dried Parsley, Dried Rosemary, Ground Turmeric
FAQ
Which is healthier: Chicken Kievs - Garlic & Herb or Garlic chicken kyiv?
Overall, Garlic chicken kyiv has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic chicken kyiv has fewer calories: 185 kcal versus 303 kcal per 100 g.
Which has less sugar?
Chicken Kievs - Garlic & Herb has less sugar: 0.6 g versus 0.9 g per 100 g.