Cherry Balsamic Salad With Chicken And Goat Cheese vs Thunfisch salar
Overall, Thunfisch salar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cherry Balsamic Salad With Chicken And Goat Cheese
Thunfisch salar
Nutrition per 100 g
| Nutrient | Cherry Balsamic Salad With C... | Thunfisch salar |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | — |
| Calories | 580 kcal | 91 kcal |
| Fat | 31 g | 2.4 g |
| Saturated fat | 5 g | 0.2 g |
| Sugars | 35 g | 2.4 g |
| Salt | — | 1 g |
| Fiber | 6 g | — |
| Protein | 23 g | 7.7 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfisch salar has 84% fewer calories (91 kcal vs 580 kcal).
- Thunfisch salar has 92% less fat (2.4 g vs 31 g).
- Thunfisch salar has 96% less saturated fat (0.2 g vs 5 g).
- Thunfisch salar has 93% less sugar (2.4 g vs 35 g).
- Cherry Balsamic Salad With Chicken And Goat Cheese has 67% more protein (23 g vs 7.7 g).
- Thunfisch salar has the better Nutri-Score.
- Only Cherry Balsamic Salad With Chicken And Goat Cheese lists: Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds.
Ingredients
Cherry Balsamic Salad With Chicken And Goat Cheese
(ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.
Thunfisch salar
Not available.
FAQ
Which is healthier: Cherry Balsamic Salad With Chicken And Goat Cheese or Thunfisch salar?
Overall, Thunfisch salar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfisch salar has fewer calories: 91 kcal versus 580 kcal per 100 g.
Which has less sugar?
Thunfisch salar has less sugar: 2.4 g versus 35 g per 100 g.